Futures: Ages 5 - 10 yrs old
(90 mins : Mon,Wed,Fri)
Introduction of Tennis. Learning by way of fun and guided discovery. Tennis and Athletic Skills Development.
Recreational: Beginner/Intermediate
(2 hrs : Mon,Wed,Fri)
This session is for non-tournament players, ages 12-18 and beginners with little to no experience. Cross over athletes or athletes preparing for try out for their high school tennis team.
Players in this session may qualify for our Intermediate program after a thorough assessment by coaches.
Our focus is on tennis fundamentals, physical conditioning, tactical awareness through friendly and fun competition.
Intermediate Tournament Players
(3 hrs : Mon,Wed,Fri)
This session is for players who may have UTR Ratings of 1-5, who have been playing tennis for 2-3 years, that has tournament experience, who's looking to make varsity on their high school team and/or thinking of joining tournaments, leveling up and looking to earn a higher ranking or rating.
Program will include fed and live-ball drills, point play and physical conditioning.
Players in this session may qualify to move up to our advance program, but only if there is room and only after a thorough assessment by coaches.
Our focus is on technical control, consistency and patterns of play and a high standard of mental and emotional intensity will be introduced along with tactical and character/emotional awareness.
Advanced Tournament Players
(4 hrs : Mon-Fri)
Morning Session 10am-12pm: Patterns of play drills, some fed drills and on-court physical conditioning and plenty of situational point play.
12pm: Lunch Break 1 hr
Afternoon Session 1pm-3pm: Singles or Doubles Match Play (sets and/or point play).
Our focus is on playing with respect, responsibility and reciprocity to the game, players and coaches. The goal is to maintain the highest standard of physical, mental and emotional awareness.
High Performance Tennis Program
EPIC TENNIS ACADEMY training session:
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15 Dynamic warm-up.
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20min feeding drills or live ball warm-up with emphasis on footwork, posture and finding all the strokes with rhythm and balance.
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20min of live ball drills with emphasis on patterns, consistency, game time focus and intensity.
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20min situational point play with emphasis on applying tactical and emotional awareness.
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15min of Serve and Return
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30min: Performance Time!
With the emphasis to raise the level of play to EPIC proportions, our players can have an opportunity to compete and apply their physical, mental and emotional tools to thrive through the obstacles and pressure that our coaching staff and or teammates produce.
-Elite Performers Inspired Competitors-
Daily Games for Competition:
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Singles &/or doubles; Point Play
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Match Play (sets) that are either practice or Verified.